It’s a simple question that has hundreds of answers. Beets are an excellent source of vitamins A and C, as well as folic acid, iron, and potassium. You can either grow them yourself from seed, or buy them at the store.
Before you can learn how to cook beetroot, it’s important to understand the variety of this vegetable. The common red beetroot is the one we’re familiar with. Purple is a red variety with a purple appearance, and the green variety is a dark purple. All have an equal amount of vitamins, carbohydrates, fiber, and minerals. This article will focus on cooking the darker variety, known as the purple variety.
To cook beetroot, you’ll need a pressure cooker. Any pot that will hold liquid will do. Line the bottom of the pan with a piece of baking parchment or foil. Do not line the entire pan. Let the beetroot boil in water for about five minutes.
Once it’s done, it’s ready to cook. Depending on the size of your pot, you can either cook it over the heat of the cooker, or in a saucepan. If it’s being cooked in a pressure cooker, turn it on the low setting. Allow it to bring the internal temperature down to about 150 degrees. When you cook vegetables in a pressure cooker, they retain a lot of their moisture.
Once the inner pot of the pressure cooker is cool, remove it from the heat and add two or three generous cups of water. Place the beetroot in the pan, and cover for about two hours. Afterward, use a pressure cooker attachment, and cook the vegetables over medium-high heat. Cook until tender, about twelve minutes. Once done, use a serving spoon to take the beetroot out of the pan, and mix in half a cup of flour. Form a thick paste with the flour and place into the steamer.
Using a rack and a pair of tongs, place about one inch of meat on each side of the flesh and inside the covers. Add a little water and simmer it uncovered for about two hours. When done, remove the covers and set the beetroot aside. Place a tablespoon of butter inside a saucepan and bring to a gentle simmer.
Add a quarter teaspoon of ground ginger and a quarter teaspoon of Cayenne pepper to the simmer. Cover for about twenty minutes. If you wish to add other ingredients, such as tomatoes or onions, simply cook them in their own juices until soft. Once done, turn off the stove and allow the mixture to cool down. Stick it in the refrigerator for up to two weeks.
To cook beetroot correctly, you should always serve it just after removing from the fridge. This will give it the opportunity to develop a nice, even brown color. It can also be served raw with very few, if any, vegetables. How to cook beetroot is really quite simple. The hard work is done for you.
Beetroot is generally considered to be one of the more tasteful vegetables to eat, especially if you’re used to eating leafy green vegetables. Its color, if you’re not used to seeing it, may seem a bit strange to you. Just remember that beetroot is an old root which means it’s been around for a long time. This is part of what makes it so good tasting and full of flavor.
If you are going to use it raw, you should first boil it in water for about an hour. Then, drain off the leaves and cut into two or three pieces. Heat a frying pan and cook the pieces separately until they are soft and half done. Drain off the cooked pieces and place them in a strainer.
If you want to make use of cooked vegetables, be sure to carefully wash them very well. You should only use a very small amount of water to soak the vegetables. Cook them separately until they are fully cooked, but try not to over cook them. It’s best to keep them slightly moist while they are cooking because they will tend to stick more when they are fully cooked.
Finally, you should always be sure to clean your frying pans thoroughly after you have finished cooking out the vegetables. As long as you follow these simple tips on how to cook beetroot, you will end up with some very tasty foods that are full of flavor as well as great nutrition. To find out more tips on how to cook beetroot, why not give the process a try? You’ll find it doesn’t take very much time at all!